Living alone?
Build your check-in plan.
Choose someone you trust, agree on a simple routine, and decide together what to do when a message is missed. Start with our free guides; no subscription is needed to use them.
A check-in plan you can use today
These guides help you make an arrangement with people who consent to help. A missed message is not proof of an emergency, and no check-in arrangement guarantees that help will arrive.
Review emergency planning and the limits of check-ins. For immediate danger, contact your local emergency services.
How It Works
Three steps. Two minutes to set up. A lifetime of peace of mind.
Set Your Rhythm
Choose how often we check in: daily, twice a week, or weekly. Pick your active hours to suit your routine.
One Click to Confirm
We send an email. You click one button. That's it. No app to open, no password to remember.
We've Got Your Back
A missed check-in is only a prompt for a designated contact to follow an agreed plan. It is not confirmation of an emergency.
Who Is Still Here For?
If you live alone, or love someone who does, this is for you.
Solo Living Adults
A check-in plan can help you decide who should be contacted when a scheduled response is missed.
Pet Owners
A check-in plan can include the practical care responsibilities you want a trusted contact to know about.
Families with Aging Parents
A shared plan can make it easier for families to agree on check-in expectations while respecting independence.
Digital Nomads & Remote Workers
When your location changes, agree on a check-in time and share your current address with a trusted contact. Review the plan when you change time zones.
Simple, Honest Pricing
One click a day. Everything delivered by email. Cancel anytime.
- ✓ Daily check-in email (once per day)
- ✓ 1 emergency contact notified if no response
- ✓ 3-step escalation: reminder, urgent reminder, contact
- ✓ Vacation pause when you're away
- ✓ Email support within 48 hours
- ✓ Twice-daily check-in emails (morning & evening)
- ✓ Your own custom check-in message
- ✓ Weekly mood & check-in recap delivered by email
- ✓ 3 emergency contacts with custom escalation timing
- ✓ Email support within 12 hours
- ✓ Up to 5 members, each with their own daily check-in
- ✓ Daily family digest email with everyone's status at a glance
- ✓ Individual mood log & monthly wellness email per member
- ✓ Everything in Duo for all family members
- ✓ Email support
Frequently Asked Questions
Everything you need to know before you start.
What happens if I forget to respond?
What if I'm going on vacation or camping?
Is this a replacement for 911 or medical alert systems?
How is my data protected?
How do my emergency contacts know what to do?
How do I get started?
Someone should know you're okay.
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